Astral travel
Astral Travel: The Mystic’s Journey Beyond the Body
By Prof. Dr. Arshad Afzal
Former Faculty Member, Umm Al-Qura University, Makkah, KSA
"The body sleeps, but the soul takes flight — crossing unseen realms and secret dimensions."
Since ancient times, mystics, sages, and seekers have spoken of a wondrous phenomenon — Astral Travel, the art of journeying beyond the physical body while remaining tethered to life by a silver thread.
It is not fantasy; it is an age-old mystical reality — a sacred skill practiced across cultures and civilizations for spiritual discovery, divine communion, and cosmic exploration.
Today, let us part the veils and step into the luminous corridors of Astral Travel.
What is Astral Travel?
Astral Travel, also known as soul travel or out-of-body experience (OBE), is the conscious separation of the subtle body (the soul, spirit, or ruh) from the physical body.
In this ethereal state:
- You can float above your sleeping form.
- You can travel across the Earth and even beyond.
- You can visit spiritual realms, converse with beings of light, and receive cosmic wisdom.
Ancient Sufis called it Mi'raj al-Ruh (Ascension of the Soul), Hindu mystics referred to it as Parakaya Pravesha, and shamans of indigenous traditions knew it as soul flight.
Signs You May Have Astrally Traveled
- Feeling weightless or floating sensation during sleep
- Vibrations or buzzing sounds in the head before awakening
- Seeing your own sleeping body from above
- Traveling to unknown but vivid landscapes
- Encountering spiritual beings or guides
Many people experience spontaneous astral projections without realizing it!
Why Mystics Practice Astral Travel
Astral Travel is not merely an adventure — it is a sacred journey towards the Infinite.
Simple Method to Attempt Astral Travel
-
Prepare Your Space:
Quiet room, dim lights, relaxed atmosphere. -
Relax the Body Completely:
Use deep breathing. Tension must leave you. -
Focus the Mind:
Chant a sacred phrase softly (like "Allahu Noor", "Om", or "Hu") to calm thoughts. -
Visualize Separation:
Imagine floating upwards, like mist rising from water. -
Feel, Don't Force:
Let go of control. It happens through surrender, not struggle.
Remember: Protection prayers are essential. Always seek the Light’s guardianship before attempting any astral endeavor.
Astral Travel and Sacred Traditions
- Islamic Mysticism (Sufism): Prophet Muhammad’s Isra and Mi'raj is the supreme sacred journey beyond worlds.
- Ancient Egyptian Mysticism: Ka (spirit) was believed to travel while the Ba (body) remained.
- Himalayan Yogis: Documented conscious astral travel as a natural stage of deep spiritual practice.
Across traditions, astral travel was never seen as entertainment.
It was revered as a divine privilege and a holy trust.
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“Your body is a garment; your soul is the traveler.
Let it soar beyond the stars.”
— Prof. Dr. Arshad Afzal
Mystic Wisdom Hub
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